Miguel's bolg

Hello my name is Miguel, I am 16 years old because I born in November so I always am the youngest of my classmates; For EnglishV course I expect to improve my english level and talk more fluently, Some extra facts for me is that I really listen a lot of music but only for Phonk, Metal, Rock, Sad and Classic Romantic for exampple four are three songs that I really love:

1. Montagem for DJ Ramon SP

2. Watch The World Burn for Falling In Reverse

3. Rosa Pastel for Belanova

4. Sick of U for BoyWithUke

Also like to watch series and i watch mor for anime, I consider that the Japanese culture is so avanced and very interesting.

There are 10 common things that I can do in your daily lives to improve the environment and lessen the effect of contamination and pollution

1.Recycle paper, plastic, glass, and metal products.

2. Use reusable bags, containers, and water bottles to minimize single-use plastics.

3. Turn off lights, appliances, and electronics when not in use.

4. Replace traditional incandescent bulbs with energy-efficient LED bulbs.

5. Use a programmable thermostat to manage heating and cooling efficiently.

6. Fix leaks in faucets and pipes promptly.

7. Install low-flow showerheads and toilets to reduce water consumption.

8. Water plants and lawns during cooler parts of the day to minimize evaporation.

9. Opt for public transportation, carpooling, or biking instead of driving alone.

10. Consider using electric or hybrid vehicles when possible.

Here are some tips to be able to have a healthy life while you study:

1. Try to get the recommended 8 hours of sleep as much as possible.

2. Do not stay in uncomfortable positions that may affect the health of the body.

3. Carry out extracurricular sports activities.